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Here are the Editor's Picks articles for the Menopause Site! These are the top ten articles that your Menopause Editor feels are most important for you to read. Enjoy!
1. Pelvic organ prolapse
Pelvic organ prolapse is common during menopause but not always because of menopause itself. We look at the causes and symptoms in this first of a series.
2. Kegels and the Knack pelvic floor exercises
Your pelvic floor muscles need a workout too! This last part of a series explains how Kegel exercises and the Knack keep your pelvic region in top shape.
3. World Menopause Month 2011
Celebrate World Menopause Month 2011 as researchers around the world are helping increase the awareness of women's healthcare issues and menopause.
4. Tips to get more iron in your diet
Think getting more iron means spinach, spinach, and more spinach? Do not panic; there are many great sources of iron-rich foods for meat lovers and vegetarians!
5. World Menopause Day 2011
Celebrate World Menopause Day this October 18th by finding support, helping other women, or having fun with your friends on this day of empowerment!
6. Interview Dr. JoAnn V. Pinkerton
In this first of a three-part interview, Dr. JoAnn V. Pinkerton discusses her PRISTIQ research findings and what the results mean for menopause and women's healthcare. (PRISTIQ for hot flahses currently pending FDA approval)
7. Menopause in India and the IMS
Women in India face enourmous challenges when it comes to menopause. The Indian Menopause Society is working to improve women's lives; it was not so long ago Western women faced the same discrimination.
8. Slovenian women and menopause
Slovenian women report their menopause symptoms and their impact in a three-phase study from 1990-2010.
9. Aquafit Exercise and Menopause
Need to exercise but not sure where to begin? Aquafit workouts in water are great for young and old and provide a gentle but effective workout.
10. Guide to eBook Menopause, Your Doctor and You
Suggestions for how the eBook Menopause, Your Doctor, and You can help manage your menopause and further open the lines of communication with your healthcare provider.
Be sure to visit the Menopause Archives for all the articles!
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