Here are the top ten articles for the Menopause Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Breast Changes Normal and Abnormal
What changes to your breasts are normal and abnormal during menopause? Read here for some basic pointers.
2. Adenomyosis and your uterus
What is adenomyosis? How do you know if you have it? Read this article to learn more about this condition that can occur during menopause.
3. Kegels and the Knack pelvic floor exercises
Your pelvic floor muscles need a workout too! This last part of a series explains how Kegel exercises and the Knack keep your pelvic region in top shape.
4. Chinese women and menopause
Chinese women dealing with menopause report many of the same symptoms as Western women. Why does this matter? The more we learn about menopause around the world, the more we learn about ourselves.
5. Wellbutrin and menopause
Wellbutrin is used to treat depression but you should learn as much as you can before taking this prescription.
6. Paresthesia tingling skin and menopause
Are you feeling uncomfortable in your own skin lately? Paresthesia or tingling skin is sometimes 'caused' by menopause but may also be a sign of something more serious.
7. Anemia and menopause
Tired of dragging yourself around during menopause? You may have iron-deficiency anemia but there is help to feel like yourself again.
8. Water retention and menopause
Fed up with the ways your body shape is shifting? Water retention is another challenge to deal with during menopause.
9. History and menopause
Even wonder where some of the beliefs and attitudes towards menopuase came from? This article is a brief look at how menopause has fared throughout history.
10. Aquafit Exercise and Menopause
Need to exercise but not sure where to begin? Aquafit workouts in water are great for young and old and provide a gentle but effective workout.
Be sure to visit the Menopause Archives
for all the articles!
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